{% load static %}
{% block title %}    {% endblock %}

{% block css %}
    
{%endblock%}


{% block head %}
    <link rel="stylesheet" href="{% static  'home/raspi.css' %}">
{%endblock%}




    {% block body %}
    
    
    <h1>Respiration</h1>
    <div class="note1">
        <li><a >In lying position,breathing calmly,place you hands first on your chest and try to understand what your main breathing pattern is.In diaphragmatic breathing you will feel a greater movment of the belly compared to the chest.</a></li>
    </div>


    <div class="separate-note-container">
            <div class="image-pair">
                <img src="{% static  'home/image/ax/raspi/1.jpg' %}" alt="#">
            </div>
            <p class="note">In thoracic breathing,you will feel agreater movment of the chest during inhalation, the air enters and the chest inflates, exhalation the air comes out and the chest deflates.</p>
    </div>  
        
    <div class="separate-note-container">
            <div class="image-pair">
                <img src="{% static  'home/image/ax/raspi/2.jpg' %}" alt="#">
            </div>
            <p class="note">It is advisable to make short intense efforts, such a lifting a weight throwing out the air.</p>
    </div>   
        
      

</body>
<footer class="navigation-footer">
    <button onclick="window.location.href='{% url 'home:train' %}'">Previous</button>
    <button onclick="window.location.href='{% url 'home:home' %}'">Home</button>
    <button onclick="window.location.href='{% url 'home:example' %}'">Next</button>
</footer>
    
    
    {% endblock %}


    {% block footer %}
    {% endblock%}